Relax
When you panic, instead of jumping up and down, relax into your loneliness -
From the teachings in the work called 'When things fall apart' by American Buddhist nun, Pema Chodron.
The whole world is your home. I am the Mother of the wicked, I am the Mother of the virtuous. Whenever you are in distress, say that 'I have a Mother'. Sri Sarada Devi.
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